Posts from the ‘Work-Life Balance’ category

Open Offices. Open Minds. ~ By Cynthia Steinbrecher

Love them or hate them, open office floor plans are likely here to stay. How they translate to law offices is something I’ve discussed frequently with…

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COLAP Wellness Corner ~ All in the Family: How Stress Affects Attorneys and Those They Love ~ By Jessica Warren and Zach Warren

We all know that the practice of law can exact a toll in terms of stress, anxiety and overall quality of life. For decades, these challenges…

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Bar Review: ‘The Docket’ Journeys to Coperta ~ By Kaelyn Gustafson

COPERTA 400 E. 20th Avenue, Denver 720-749-4666 Docket Rating: 5 out of 5 gavels A fragrant note of succulent tomatoes roasting permeates the kitchen while splashes of…

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COLAP Wellness Corner: Don’t Let Life Pass You By ~ By Sarah Myers

Barbara Ezyk, executive director of the Colorado Lawyer Assistance Program, is the coordinating editor of this new series of wellness articles. Readers are encouraged to send…

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In the Running: A Lawyer’s Perspective on Ultra-Marathons ~ By Ilene Lin Bloom

I, like many of you, have spent much of my adult life inside of tall buildings — these two in particular: Now, although this may be…

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Doug Tumminello’s Amazing Side Gig: Exploring the Ends of the Earth ~ By Eden Rolland

The “Side Gig” series features DBA members who engage in extraordinary ventures when they are not practicing law. These lawyers are certain to inspire others to…

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How the Body Rules, Helps and Heals the Brain ~ By Lindsey Hanahan

As a Certified Laban/Bartenieff Movement Analyst (CLMA) and a Registered Somatic Movement Therapist (RSMT), my training was based on the fundamental connection between body and mind.…

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Substance Abuse Rates Among Lawyers Even Higher Than Once Thought ~ By Keith Lewis

“It is a great advantage not to drink among hard drinking people.” ~ F. Scott Fitzgerald “Drink the first. Sip the second slowly. Skip the third.”…

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Reduced Hours Programs: A Talent Management and Wellness Strategy ~ By Judge (Ret.) Mary McClatchey

While reduced hours programs are widely viewed as an important talent management strategy for law firms, a new study underscores their role in supporting the overall…

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A Denver Lawyer’s Super Sunday Experience in Santiago ~ By Marshall Snider

Super Bowl parties have become a fixture in our country. Whether your team is playing in the game or not, getting together with friends or strangers…

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